Welcome to M.A.P.

With M.A.P. you receive mindful online therapy to assist you in thriving rather than surviving.
If you're ready to live your best life with purpose and intention, you've arrived at the right place at just the right time for you.

A group of people is gathered in an indoor space, sitting on yoga mats in what appears to be a guided meditation or yoga session. The room is spacious with industrial design elements such as exposed beams and large windows. There is a person seated on a stage facing the group, likely leading the session. Potted plants and sound equipment are present on the stage, creating a serene yet focused atmosphere.
A group of people is gathered in an indoor space, sitting on yoga mats in what appears to be a guided meditation or yoga session. The room is spacious with industrial design elements such as exposed beams and large windows. There is a person seated on a stage facing the group, likely leading the session. Potted plants and sound equipment are present on the stage, creating a serene yet focused atmosphere.

M.A.P. = Mindful As Prescribed

Mindful therapy, prescribed for your overall well-being. Experience personalized M.B.S.R. therapy sessions tailored to you, with flexibility that fits your unique schedule. Begin your journey towards healing today from the comfort of your home.

Therapy from home has been a game changer for me. Highly recommend M.A.P. for online sessions!

Damon R.

A person sits cross-legged on a yoga mat in a peaceful living room with exposed brick walls and wooden floors. Soft, natural light filters through a large window covered by sheer curtains. Nearby, a lit candle and a glass of water are placed on the floor beside a tablet displaying an abstract design. A green plant is seen next to a couch with cushions in the background.
A person sits cross-legged on a yoga mat in a peaceful living room with exposed brick walls and wooden floors. Soft, natural light filters through a large window covered by sheer curtains. Nearby, a lit candle and a glass of water are placed on the floor beside a tablet displaying an abstract design. A green plant is seen next to a couch with cushions in the background.

★★★★★

Therapy Services Online

Mindful Therapy Sessions

Offering personalized therapy to support your mental well-being.

Flexible Session Lengths

Choose session durations to fit your schedule and therapy needs.

Join others seeking mindful therapy for personal growth.

Accepting New Clients
Tiles spelling out the word 'MINDFULNESS' are arranged on a gray surface, accompanied by a few green leaves, a notebook on the lower left corner, and two pens to the upper right.
Tiles spelling out the word 'MINDFULNESS' are arranged on a gray surface, accompanied by a few green leaves, a notebook on the lower left corner, and two pens to the upper right.